So You Have been told you have IBS, now what?

IBS (Irritable Bowel Syndrome also known as a Disorder of the Gut Brain Interaction) is a real diagnosis and can be very difficult to live with. It is chronic and often has periods of being quiet and having flares. Having a team including your Primary care Physician and a Gastroenterologist, a Registered Dietitian, often a Therapist, and sometimes a Pelvic Floor Physical Therapist can truly help. 

I have written numerous blog posts on IBS here are a few to get started - 

• Resources for Gut Health - https://anchorednutritiontherapy.com/tips/f/resources-for-gut-health?blogcategory=IBS
• Is the low FODMAP diet right for me https://anchorednutritiontherapy.com/tips/f/is-the-low-fodmap-diet-right-for-me?blogcategory=IBS
• Dietary Management of IBS https://anchorednutritiontherapy.com/tips/f/dietary-management-of-ibs-1?blogcategory=IBS
• Tips for a flare https://anchorednutritiontherapy.com/tips/f/things-to-do-in-an-ibs-flare?blogcategory=IBS
• Recommended books https://anchorednutritiontherapy.com/tips/f/recommended-books-for-ibs?blogcategory=IBS
• Pillars of IBS Management https://anchorednutritiontherapy.com/tips/f/pillars-of-ibs-management?blogcategory=IBS 

I am here to support you, I take Blue Cross and Aetna, HSA cards, through Berry Street (a Telehealth platform for other insurances), I can see you in my Winston-Salem office or online, and can offer a sliding scale as needed.  Here is also a list of Local providers to add to your team - https://anchorednutritiontherapy.com/list

Please email me for a free discovery call at rebecca@anchorednutritiontherapy.com